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Sunday, February 12, 2012

Grandpa’s Legacy

Coming from a (very) large family of eleven children, I used to believe that family was everything.  Getting married and having children was one’s ultimate legacy.  And the more siblings, nieces, nephews, aunts, uncles, and cousins, the better.  Being surrounded with loved ones is what makes the world go ‘round.  When my mother died, I took comfort in in those around me.  I knew that my family members knew the same lose that I did, and in time it brought us all closer together.  I couldn’t imagine what life would be like without the strength of family.

The other great part about getting married and having children (as many or as few as desired) was being able to teach said children and passing down pearls of wisdom

Over the years, I have pondered what life would be like for those without family.  I have thought about my Great Aunt Lillian who died before she was thirty.  She was not married and had no children.  What must life have been like for her, with little to no family to buoy her up in times of trouble?  And what about her Legacy?  Does anyone really know anything about her??  She had no children, and therefore, no one to pass her story on.  No one to say, “My mom was…”. Maybe it’s because I am also childless and that I am totally over thinking this, but I can’t help but feel that these kinds of things are important. 

And then there’s my grandpa. Reader’s Digest version of grandpa’s story is this:  His mother left him and his brother and sister with their father.  He and both his siblings were adopted together by a wonderful couple who loved them dearly.  But his sister died at the age of eight, and his brother died in the war.  By the time his parents passed on, he was the only one left in his family.  Of course he married grandma and had their own family, but I couldn’t help but feel sorry for him. 

Every year we go to a family reunion for my grandma’s side of the family.  I often wondered if Grandpa felt sad or ever wanted to get together with his family the way he got together with Grandma’s brothers, sisters, nieces, nephews, etc.  I wondered if he ever felt as alone as I had sometimes pictured him feeling.

Back to the childless thing.  I don’t know why but it’s important to me to leave behind a “Legacy”.  Considering my Mormon, and very large family oriented background, I’m just not sure how to go about that with the ‘family element’ missing.  Hmmmm.  Still working on that.  And even with my enormous family helping me out in my times of need, I still feel so alone. 

This last weekend I had the chance to go to my hometown to celebrate my grandpa’s birthday. It was a wonderful day full of visiting with friends and family—many who had come in from out of town.  This birthday was a special one because Grandpa celebrated 90 years!  My cousin had this great idea.  She thought that it would be fun to see if Grandpa could receive 90 cards for his 90th birthday.  I figured with all of his kids, grandkids, and family, it wouldn’t be too hard to do.   But still I wondered.  He didn’t have nieces and nephews or the extensive family that Grandma does. 

Finally the big day arrived.  It was wonderful being able to visit with all of my distant relatives that I only get to see about once a year.  But my absolute favorite part was that every flat surface was covered with cards.  Funny ones, sweet ones, sentimental ones. Each one from someone who was touched in one way or another by my grandfather.  It was overwhelming to think about how this one man created such a legacy within his community, family, and friends.  At last count, he had over 180 cards, and they were still streaming through the door with all of the birthday party guests who had come to wish the birthday boy a happy birthday. 

It makes me feel a little less lonely.  Happy Birthday, Grandpa!  Thanks for making a difference in my life.  And for those of you you don’t know my grandpa, he is amazing, sweet, funny, and strong.  And I think that is the best kind of legacy to have.

Monday, January 30, 2012

January 30, 2012

It’s Monday again, and day 13 of the juice diet. 
This weekend was so great, in fact I may start calling it my ‘weakend’ because that’s how strong my will power is when the week is over and the hubby and I are sitting around the house and out and about together.  Truth be told, there were some other factors to consider.  For instance:
Friday afternoon we met with Michael’s daughter-in-law and the grandkids for lunch!  They were in town to visit family and we snagged them for a couple of hours.  Hadley is getting so tall, and Holden is becoming quite the big little man.  It was good to see the kids and the adults got to talk about one of my favorite things—travel. 
The cool thing was that we had a $5 off lunch card at Johnny Corinos.  Seems like we eat there every time they are in town.  I think it is starting to become ‘Our Place’.  The bad news is, while I was able to stick to soup and salad (both on my diet) it also came with unlimited bread at the table (not on my diet).  So I splurged a little and had some bread.  It was soooo good!  I think I might have eaten a whole loaf by myself.  and the roasted garlic was to die for!  Not too bad if I just had a little bread though, right? 
The Saturday I was really really good at the fruits and veggies thing because I knew I was going to be cheating again that night.  We met our friend (a coworker of Michael’s) for dinner at The Front Door.  It is a new york pizza kind of place and it was so good! which means I was so bad.  Three pieces of pizza!  The shock was that when I weighed myself the next  morning I was down to 134.6!!  Can you believe that?!  Must have been all the dancing at the club after the pizza…
Sunday was pretty much awful.  I am not sure if we are coming down with something or what, but neither Michael or myself felt very good on Sunday.  So when we went out for lunch, I really needed some regular old comfort food in the form of tater tots.  It was a terrible choice, but sometimes it’s what needs to happen, especially when you don’t feel very good at all.  I tried to make up for it by juicing some cucumbers, carrots, apples, and an orange for dinner.  Not very satisfying, but that’s not really the point when you’re on a diet. 
Today I am back on the bandwagon.  I had my three bean salad for lunch and am drinking tons of water. 
After a ‘weak-end’ of defeat, I am ready to weigh in.


Monday January 30, 2012

Weight: 136.0

Not too shabby, if I do say so myself.  I gained a couple of pounds, but that was to be expected.  I just need to knuckle down and be good for a while.  I am only ten pounds away from my goal weight!  And having seen 134, if only for the briefest of moments, it gives me hope that it will not be hard to achieve again in the near future. 
Oh!  and good news!!!!   When we went out to dinner Saturday night and then out to the clubs, I was able to fit into my skinny jeans!!!!!   I will take the small victories when they come!
Last year, I was attempting to keep track of my weight and to track my weight loss.  This was at the peak of my heavy weight.  I am thinking about finding those numbers and comparing them to where I am now.  It would be interesting to see how many inches I have lost in addition to the pounds.  I love seeing results!  (because not seeing them is the single most depressing thing in my world).
I need to get back to my water drinking.  Stay active, stay healthy, and don’t give up!

Monday, January 23, 2012

January 23, 2012

It’s been a while since I blogged, so I just thought that I would check in and let my few, yet dedicated readers know how things are going.
Today is Day Six of my juice fast.  I started on Wednesday, January 18th.  I was afraid that it would be boring, tiresome, and that I would pretty much hate my life, at least for the first three days.  Turns out it’s not as bad as I thought it was going to be. 
After watching the documentary, Fat, Sick, and Nearly Dead, I found myself contemplating whether this sort of diet could work for me.  I am not one to go out and try all the different diet pills, appetite suppressors, or weight loss/exercise machines.  But I had been stuck at 140-141 lbs. for so long that I wondered if anything could do the trick to help get the weight off.  And heck, I already had a juicer.
*Disclaimer.  I know that I am not “Fat”.  I know that I am in a healthy weight range for my height.  But I also know that I could be better.  I can be healthier.  I can feel better… healthier. 
So I decided to give it a try.  A few nights before, I went to their websites, www.fatsickandnearlydead.com and www.jointhereboot.com .  I discovered that they have a few different programs to choose from, each one varying in length and intensity.  I also found that the programs would allow me to actually EAT fruits and vegetables, not just juice them.  The website said that I need a week to prepare.  that I was going to have to get my body used to the idea of not having everything that it wanted.  In preparation mode, I would need to drink more water, cut out processed and junk foods, and no more soda.  I had most of this already done thanks to the strict organic diet I was already on.  So… I decided not to wait out the ‘prep week’ and started the very next day. 
The only bad thing is—there aren’t very many recipes out there that sound very good.  The great thing is that if you don’t like a particular fruit or vegetable that a recipe calls for, you can substitute something else that you do like, or skip it all together.  It’s all going to be one thick juice anyway.  Most of the things I have made haven’t been too disgusting… except that one I made the other day…… Broccoli, ginger root, and garlic are things to avoid for sure!  Oh, and I have pretty much come to the conclusion that unless it is smothered in something like peanut butter or ranch dressing, celery is the devils vegetable.  No matter how much I try to cover up the taste of the celery with something else, I always end up with a celery aftertaste.  Yuck.
All in all, it’s working out really well.  I juice in the morning, meet Michael for lunch and have a spinach salad covered in peas, mushrooms, red kidney beans, artichoke hearts, cauliflower, and oil & vinegar, and then juice again at night.  In between times I have a tasty treat of almonds and I drink a ton of water.
The results speak for themselves too.


Monday January 23, 2012

Weight:  137.0

I am so excited that I have FINALLY made it lower that 140 lbs.!
(Confession:  I was done to 137 on Friday, but I was just so sick of fruits and veggies and I needed a cheat day… so we ordered in a pizza and I had four slices!  It was just the best treat ever after not having real food in days.  I only went back up to 139, and it took me a couple of days to get back down, but it was totally worth every bite.)
Again, I am lower than 140 lbs.!  Not only that, but I can already tell a difference in my appearance.  My face is still roundish, but no longer ‘chubby’ looking.  The love handles above my hips are starting to recede, and both my watch and ring are no longer cutting off my circulation (My biggest fear was that I was going to get so big that I would have to stop wearing my wedding ring.  There were days were I couldn’t have taken my ring off if I had wanted too… I was just that bloated.  Ugh.  Makes me sick to even write that out).  Even my arms, wrists, elbows look slimmer to me,  and I can start to see my hip bones again.
So, my next challenge becomes… How long do I do this juice thing?  I have pretty much decided that I don’t want to do it for the full 30 or 60 days that the two gentlemen did in the documentary, but I am unsure of how long this will be appropriate for me.  In talking with my husband, I have decided that I should continue to juice/eat fruits and veggies for as long as it takes for me to get down to my goal weight of 125 lbs.  Most of the programs on the website suggest that you continue on the juice diet from anywhere from five days, to a week and a half, to two weeks.  I am on day 6 with 12 lbs. to go.  If I continue to lose a pound a day (without any more disastrously glorious cheat days) , I should be there in another 10 days.  Right on schedule.
Oh, and just so that you know, I did see my physician before starting this thing and he gave me the thumbs up.  It’s a good thing to talk to your doctors in the know, especially when you have any kind of medical condition (thyroid issues in my case).
I hope you are having as much success as I am.  Keep up the hard weight loss work!

Tuesday, January 3, 2012

Starting 2012

It’s official.  New year, new start, old goal.  Losing weight seems to be everyone and their dog spot’s new years resolution, so I pride myself that this has been a long term goal of mine.  I knew that it would be challenging during the holidays, but especially so because Michael and I were going to be on the road for most of the past two weeks.  I am ready to ‘officially weigh in’ for the start of the new year. 


Tuesday January 3

Weight: 141.6

Wooohoooo!!!!  I thought for sure I was going to weigh a million pounds heavier (ok… maybe just 145).  I am so excited that I held my own and didn’t gain any more weight on this trip!  Of course this is only true because I still tried to make good food choices while we were gone (little to no carbs), ate only healthy snack foods while in the car that we brought from home (including raw nuts, fresh fruit, beef jerky), and drank a LOT of water.
Now that I think about it… I probably would weigh a little bit less than I do now, except I totally binged on New Years Eve.  Good thing I kept myself in check while on our trip, or my fear of weighing 145 would be a reality.  The trip wasn’t all a bed of roses…but more on that later.
Woohoooo!!!!  I am still so excited that I survived the holidays with my initial weight intact. 
Now that all the fun and games are over, I am ready to get back to the grindstone.  The only problem is going to be everyone else who decided to wait to kick start their diets after the new year will be clogging up my gym!  Guess it will be time to exercise outside for a while and forgo the elliptical for a while, or try going at an unconventional time… like  11 am or something. 
This is what the game plan is starting to look like:
  • Back to the diet…. few to no carbs, and organic unprocessed foods. 
  • Exercise, Exercise, Exercise!
  • Lots and lots of water
My friend and I are thinking about taking a martial arts/self defense class together starting in February, and I am so excited.  Exercise with a purpose other than losing weight!  Got to love that.
Also, I just watched this documentary called, “Fat, Sick, and Nearly Dead.”  Very interesting account of two men’s journeys to health using juice dieting.  I’m not one of these people that goes out and tries all of these extreme diets, but this one looked interesting to me.  I won’t be doing it for the 30 or 60 days that these guys did… but I am thinking about doing a 10-14 day juice fast, just to try it and see.  You can bet that I will be documenting my progress on this blog.  But I won’t be starting anything like that until after my birthday this weekend.
Other than that, life is good, and I am looking forward to getting back in to the full swing of things.

Monday, December 12, 2011

Week 2 Stats

Monday Dec. 5th

Weight:  141.0

Days worked out (in CAPS):   M | t | w | th | f | sa | s


Well, this week was pretty crappy in terms of the workout regime, and it shows.  There are no excuses, although I found plenty everyday except Monday.  *sigh* 

I will go on to say that I haven’t been feeling very well this week, and it’s hard to want to even go to the gym when Aunt Flo is in town.  But that being said, I could have done better.  I could have at least kept up on my water drinking goal… I am pretty sure I failed miserably.  And the candy at the movies on date night didn’t help my numbers much either.  Dang it! 

Okay, it’s time to regroup.  This week is the last week I have to hit the gym (hard) before we leave for our trip to Vegas/LA for the Christmas break.  We will be away from the gym for two weeks! so I had better make this week count. 

I hope those of you with workout/weight loss goals are doing better than I did last week.  If not, let’s get back into this game together!

Wednesday, December 7, 2011

My Husband

I am so lucky to be married to my husband.  He is constantly surprising me with his generosity and his big heart.  He makes me want to be a better person through the example that he sets for me. 

Every year, the coworkers on his team get together and pitch in to buy clothes/toys to help a family in need.  At least they used to on his old team.  And every year, my husband budgets some money from our Christmas spending for this cause.  This year he is on a new team, and it was uncertain whether or not this new team would continue the tradition.  Still, the  money is set aside for that purpose. 

Yesterday I discovered that a friend of mine from high school (childhood, really) is struggling to make ends meet.  She is a single mom of two girls, a student getting ready to graduate with her bachelors degree, and plans (hopes) to go on to grad school, as her anthropology degree isn’t really valid in the workplace without a masters.  But the bills are piling up, the was an error discovered in her financial aid which she will have to pay back, and she has no money for her girls for Christmas. 

I asked my husband if there was any news regarding his ‘work family’ and the money to be spent helping them out.  I asked if there wasn’t going to be a family this year, if I could make a suggestion.  I told him about my friend and her Christmas plight, and asked if we could find a way to help out.  He asked me how much money I thought should go toward this friend of mine.  Knowing that my husband is very money conscious and a stickler for following the budget, I told him that I just wanted to give each girl a little something to have on Christmas morning, and that the money budgeted out for his ‘work family’ would be enough.  He told me no, that it wasn’t enough.  He then proceeded to suggest an amount that far exceeded my initial proposal. 

Every time I think about his words I get teary eyed and cry.  My husband truly is a wonderful, remarkable man with such a big heart.  He is such a good example of what this Christmas season is all about and I am so glad that I can call him mine.

Monday, December 5, 2011

Week 1 Complete!

Last week I started my new workout regime.  See the details of the decision here on my new page titled, “The Battle of the Bulge” (for obvious reasons).

I started this thing on Wednesday Nov. 30th.   There is no significance to the date or the day of the week.  I simply needed to get in and get started.  I know myself well enough to know that if I had waited for a ‘fresh start’ and waited until the following Monday to get to it, I would have found another excuse to put it off even more, or have had someone talk me out of it.  I’m easy that way.  Wednesday is just as good a day as any, right?

So here are my first stats:


Wednesday Nov. 30th

Beginning Weight: 142.6

(full disclosure in keeping with the Bridget Jones theme!) Again, I told you this was the heaviest I’ve ever been, so don’t judge me too harshly.


Monday Dec. 5th

Weight:  140.0

Days worked out (in CAPS):   m | t | W | TH | f | SA | s


Remember that I said I was going to exclude weekends?  I decided that I was going to do so because I didn’t want to get too burned out from working out every single day, plus I figured if I kept Sat and Sun open, I could use them for backup days in case I missed a weekday (as seen above).  Hopefully this next week we will see all of the first five days in CAPS.  That is the target.

And I just have to brag a little bit…. I actually went and worked out twice on Wednesday last week.  I was a little bit excited about the start of my healthier lifestyle, and I really wanted to get it jump started.  I’d say I have succeeded.

I have also heard that many people only weigh themselves once a week or once a month so that they can see the progress  more easily.  I guess there is so much fluctuation from day to day that it can just be down right depressing.  I am still debating what I want to do in this area.  I think I may be too curious to only do it once a week, even though I know I may get burned doing it.  I think maybe I’ll weigh myself whenever, but only record it once a week on Monday mornings.  Yep, sounds good to me.

More thoughts include eventually getting to the point where I put up some measurements.  We all know that muscle is more dense than fat, so even though my weight is staying the same, I could be losing inches.  Or maybe I could do some sort of chart to monitor the progress.  Hmmmm, I will have to get this thought more thinking time. 

Now I just have to get through the next week. Wish me Luck!

Friday, December 2, 2011

My Problem

Lately I have had many thoughts that I would like to share with the world (okay, world is a stretch.  How about my world of friends and family?).   The only problem I have is that I am ALWAYS away from my laptop when the urge to write strikes me.  I was at the gym yesterday and I had a brilliant thought!  I had the following conversation in my head:

Me: “Oh, now that would be cool to write about.  Why is it that all my brilliant ideas come when I am no where near my computer?!”

Me: “You’re right, this would be a great topic.  Why don’t you just remember to write about it later?  Just remember that this is something you want to write about and the next time you are close to your laptop, just type it up!”

Me:  “Brilliant.  I like the way you think.  I just have to remember this topic for later.  I have a pretty good memory.  It should be that hard to remember, right?”

Me: “Right.  Now get refocused on the workout, please.  I want to get back down to my fighting weight, and I have a long way to go.  Oooo!  This is a great workout song!”

Needless to say, I did not remember what it was I wanted to write about.  Maybe someday I’ll remember what it was I wanted to write about and when I do, you’ll be the first to hear about it.  Er, ah, be the first to read it. 

Tuesday, November 9, 2010

It’s a Brand New Week!

It’s the beginning of a new week, have you wrote to Sister Faith Peters yet?  I will confess that I haven’t, but it is on my to-do list for today.  Remember that you can always send her an email-letter via www.dearelder.com.

I registered for my first graduate studies class last night and I am really excited!  It’s called Policy and Politics for Educational Leaders.  It may sound boring to some, but I am really looking forward to it.

I got a hold of my Grandpa’s WWII stories on DVD and my next project will be making copies for anyone who is interested.  I might just have to make about 20 copies just to make sure I cover my bases. 

Life has been pretty slow for me these days.  Michael has been sick the last two weeks and I have tried not to get it… but I think I failed because I have been feeling really run down the last couple of days.  I hope I don’t get it…that would be a long two weeks!

We did go to a friends house to watch the BSU game last Saturday.  It was fun to hang out and visit with friends, but truthfully, I would like it a lot more if I didn’t know we were going to win.  I hope next year will be more challenging now that BSU will be in a new sports division.  Aside from that, it was fun to hang out with friends that we haven’t seen in a long time.  I have told them all that next time we will have to get together at our place for poker & billiards, now I just need to pick a night to do it!

I made myself a list of things I wanted to get done today.  Let’s see how it goes!

Dishes
Replace Headlight
Write to Faith
Vacuum Upstairs
Dust Upstairs
Wash Upstairs Windows
Clean Master Bath
Clean Guest Bath
Laundry – Guest Sheets/Halloween costumes/Sleeping bags
Dust Master Bedroom
Email teachers about volunteering
Make Copies of Grandpa Ralph’s War Stories
Poo Duty – outside and litterbox

On a more fun note, I went to walmart yesterday and picked up a curler set.  I tried it out this morning and it worked!  I just need to remember to use hairspray next time and to try not to brush the curls out (this is my ultimate downfall, yet I do it EVERY TIME).  Before I went to Walmart, I stopped by the local Sally Hansen Beauty Supply Store and the lady there let me in on a little secret.  It’s a consentrated alcohol based product that keeps your hair super curly.  It’s the stuff old ladies have put in their hair when they go to the salon once a week.  One use keeps your hair curled for days!  I got a little sample bottle for a dollar, and I can’t wait to try it out. 

There has been talk about my sister, Kt, making the eight hour drive to WA to visit our other sister, Jen.  I hope she goes because that means that I would get to go to.  It’s kind of up in the air right now.

Plans are being made for our trip over the Christmas break and the more I research it, the more I am getting excited about it.  We are going to be spending Christmas in Cancun and New Years in LA.  I have never been to Mexico, so this will be a first for me.  And last time we spent New Years in LA, we spent it with Friends and a repeat holiday party is in the works!

I realize that these are all random thoughts, but this is my life lately.  Hope you all are doing well! 

Monday, November 1, 2010

Up To

I found this in my draft section of Windows Live Writer.  It was supposed to be a list of things I could blog about during Sept and Oct.  Ha!  Best laid plans, right?   Well, all of these things really did happen, which is why I have been so busy and haven’t posted in a r e a l l y  l o n g  t i m e.

 

What have I been up to lately?  Tons. 

Highlights:

Camping at Moose Creek and learning to fly fish [Yes, I did learn how to fly fish!]

Substitute teaching off and on for the teachers at ‘my old school’

Acceptance into the Educational Leadership Masters Program at the University of Idaho (and all that it entails, including figuring out how to pay for it)

Beginning to work out again… oiy.

Being with family (trips to Redfish, Faith through temple, Myron’s court of honor, babysitting for Katie)

SAN DIEGO!  (again)

Current household projects:

Digital Family Albums (ever ongoing)

Patching up front section of lawn

Warranty on Siding

Fall Cleaning! (Cleaning windows, sweeping cobwebs, washing walls, going through office/closets)

Organizing the Garage (maybe someday)